Hi, I am Debora, I am your Keto Wellbeing Coach. Keto changed my life in such an amazing way that I just have to pass on my experiences to others. I would love to coach you on your health journey. Do you want a kick start for less kilos and more energy too? Let’s meet in Greece next Spring or Autumn.^.  

 

The plan

With no more than 4 persons or couples (so 8 persons max) we are staying at an immaculate seafront villa. No, you are not dreaming! Peace and quiet, coaching on food and lifestyle, the most pure and delicious food. Walks, sports, massages, culture, water activities. One week of high-end luxury and comfort in our own Blue Zone with a small group of like-minded people. Are you ready for your health transformation? Are you looking forward to an ultra-comfy relax holiday at a magical place, and experience how simple and rewarding a healthy lifestyle can be? Treat yourself well with this unique life experience!

 

Where

At only a 2,5 hour drive south of Athens airport, at the golden green coastline of Greece, with slopes full of olive and pine trees, you will find peace, space, sea and one of the most beautiful sunsets in the world. Greece is world famous by its healthy Mediterranean diet, award winning olive oils, crystal clear waters, and rich in pure local food. One of the Blue Zones, the few places in the world where the most centenarians live, is in Greece. In our dream villa on the Peloponnese we create our own Blue Zone. In this place you want to stay forever!  

 

Why you

Life treats you well. Life offers great things and experiences. Sometimes, they might be a little too much to handle, like too many dinners and drinks, too many sweet treats, too less sleep, too much stress. It causes you physical and mental discomfort. More than once, you feel tired, lacking energy and your belly is growing. You need to change. And you want to change!

• Because you know that a healthy lifestyle is the base of feeling good and longevity.
• Because you realize that prevention is a better choice than having to cure diseases.
• Because you don’t know any longer what’s healthy or not by that flood of information on health.
• Because you simply don’t have the time ór drive to dive into all the information.
• Because those kilos won’t come off, whatever diet you’ve tried before.
• Because you think menopause is the reason for not feeling fit, not sleeping good, and gaining weight.
• Because you hate diets. You love food too much.
• Because you cannot do it on your own, and you need a personal coach who understands you and gives you support, tips and tricks (biohacks).
• Because you need a relaxing holiday, without the fuss, being pampered, and enjoying delicious healthy food, ultimate luxury and privacy.
• In a selected small group you want to work on your health, in privacy and without any stress.
• You want your personal coach to guide you: before, during, and 6 weeks after the retreat. If you need more coaching, of course, your coach is there for you, online, by phone or message, or when possible in person.
• Now is the time you want to choose for your Wellbeing: your health and happiness comes first!

 

What's Ultra-luxury

• The Greek villa is situated directly at a crystal clear bay. With views on the Aegean Sea surrounding you, the secluded pebble beach, the infinity pool, green garden, various terraces, a complete fitness room, you will have all the privacy you need to enjoy and relax. Of course, you will have your own spacious private bedroom with ensuite bathroom and air-conditioning for a long deep sleep. All rooms are adjacent to the garden and have direct sea view.
• All delicious keto-friendly dishes and drinks are daily made by our chef, using fresh and local products.
• Greece, country of sun, sea and culture. We like to take you on some trips to discover the beautiful area. In consultation with all participants, we plan the daily activities. Walks, cultural sites, workshops, visiting islands, going out for lunch. As a special treat, we go sailing with our day boat. Not for everyone. But definitely for you! That's Keto Wellbeing. 
• As a desert we serve you the most spectacular sunsets. Every night a different flavour. Everytime very soothing.
• This Keto Wellbeing Retreat is not only about learning how to eat differently and changing your lifestyle. You feel like celebrating your health journey among like-minded people. Because your social wellbeing is a big part of staying mentally and physically healthy too.
• Optional: Depending on your city of departure, we can discuss the flight plan. Transfers from and to airport are per taxi or minibus. Helikopter transfer optional.

 

What’s Keto Wellbeing

Keto Wellbeing keeps things simple. You learn how to make the best choices from all foods available. Moreover, you learn that it’s important what to eat (and what not) and when to eat.  

 

N.B.

• This program is not suited for vegans or vegetarians.
• This program cannot be seen as medical advice and is not suited for people who suffer diabetic or hearth disease and take strong medication. Please contact me to do a personal intake to discuss.
• The General Conditions of Keto Wellbeing Coaching are applicable. 

 

Prices

The Keto Wellbeing Retreat in Greece is offered All Inclusive. 6 nights in the villa in a private room, all keto meals and drinks, massages, fitness (lessons), coaching and excursions are included. 

• Eerstvolgende data: Zondag 1 September - Zaterdag 7 September. Verlenging met 1 dag is optioneel.
• Prijs exclusief vlucht en transfer: 4.400,00 pp voor een kamer met eigen badkamer (gebruik 1 persoon); 3.300,00 pp voor een gedeelde kamer (1 twin bed). 

• Other Dates and Prices upon request.  Alternative dates for exclusive settings can be discussed.

 

More information

Send me a message by e-mail or Whatsapp. I will contact you with pleasure!  Whatsapp: 06-52772276.  Follow Keto Wellbeing Coaching on Instagram for Healthy Food & Lifestyle Inspiration!